“But those who wait for the Lord [who expect, look for, and hope in Him]
Will gain new strength and renew their power;
They will lift up their wings [and rise up close to God] like eagles [rising toward the sun];
They will run and not become weary,
They will walk and not grow tired.” (AMP)

In Isaiah 40:31, Scripture tells us that those who wait for the Lord shall renew their strength, they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint. It does not say that when we worry and strive and grasp and overanalyze (which I am FAMOUS for, believe me) we will find rest.

I don’t know about you, but I’m guilty of running full steam ahead and hoping I’ll see the moment when God says, “Here, Angela. Have some peace as you try to do all this stuff you are doing on your own power. Have a healthy dose of joy as you choose to exhaust yourself.” That is sort of like when those amazing, wonderful humans stand on the side of a racecourse and hand out little sips of water to the runners. Experienced runners do not typically swallow that water, they just wet their mouths with it, so they do not get sick. But the water is not hydrating their bodies like it does when we drink deeply. It is refreshing, but only comforts for a short time. Sort of like all those little things we soothe ourselves with when we get worn out because we choose not to rest, like alcohol, food, drugs, television … it is a long and often shocking list.

When I do not stop and rest in the Lord. He does not abandon me. But I do not get that soul-deep peace I crave. I do not get that joy that I can feel in all of my spirit. I do not overflow with hope until I surrender my striving and my running and my planning to trusting in Him. To believing in Him. To waiting for Him, with Him, in Him.

Won’t you join me in making a conscious decision to make time to rest in Him at least once per week? This may look different for you than for me, but it could include any one – or combination – of these: time in prayer, time spent pondering Scripture (even one verse that touches your heart), time being still and silent in His presence, or any other way that you feel deeply connected to the Holy Spirit that leaves you feeling refreshed afterward, like your power has been renewed.

Let’s be people of rest, not people who are stressed.